Saturday, 23 August 2014

The Best Foods for Insulin Resistance | LIVESTRONG.COM

The Best Foods for Insulin Resistance | LIVESTRONG.COM



Insulin resistance, also known as metabolic syndrome, is a condition in
which cells in the body become resistant to insulin, a hormone that
helps metabolize glucose, or carbohydrates. It can be caused by genetic
factors, obesity, pregnancy and various illnesses. Medical experts at
the the National Institutes of Health suggest a healthy dietary
lifestyle as a means of preventing or treating symptoms associated with
insulin resistance.

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